Points of Interest


Get rid of constipation, lose weight, learn how to cook healthy and feel 10 years younger.

My wellness books, "So Long Constipation, Part 1", "100 Steps to a Lean Body", "The Natural Path to Hormonal Wellness, Part 1", "49 Gluten-free Recipes", "50 Gluten-free Recipes" and "51 Gluten-free Recipes", are available in paperback, eBook and audiobook formats on Amazon, iTunes, Audible, Barnes and Noble and hundreds of other online stores worldwide.


Vitality and energy: anti aging foods, herbs and nutritional supplements. Detoxify and rejuvenate.

Wellness, digestion and nutrition: live healthier, enjoy more energy and look and feel your best with natural foods, herbs, supplements, and beauty and fitness products.

FinTech and more tech...

Cryptocurrencies, blockchain and the rest of the internet - how, why, when and what is happening.

Blockchain and cryptocurrencies, integrations, partnerships, mobile payments and mass adoption. Bulls, bears, whales and the almighty Bitcoin. Bull or no bull and when bull? What do the charts and the gurus say? How and where to learn and DYOR. Internet security and privacy. Internet marketing and content creation.

DYOR - Crypto Market Research - Guide

Download a PDF of the new DYOR Guide, or subscribe below to receive our latest wellness and cryptocurrency news articles in your inbox.

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Katarina Nolte - Wellness & Tech