Book Review: Lose 15 Pounds In 2 Weeks With The Gluten Free Diet That Works: The Paleo Diet By Michael Jessimy

The short URL for this post is: http://katarinanolte.com/WordPressBlog/vkfFs

This is a quick read which makes it ideal for people who are too busy to study the extensive cons of the standard modern diet. It is clearly written for those who want the basics in terms of what to eliminate and what to consume and how. It is easy to understand, to the point, and rather inspiring.

The process of improving one’s diet, enjoying the results, and sticking with it seems to be one that has been tried and found to be true, judging by the way it is described in the book. The conclusions drawn could only have come from someone who has experienced it and is happy with his achievements.

I do disagree on the subject of sodium, given the health benefits of unprocessed mineral salt, but, like said, the book doesn’t delve into details (it does however provide a list of beneficial spices).

The suggested diet is simple to implement and quite delicious.

English: Typical Atkins diet meal

English: Typical Atkins diet meal (Photo credit: Wikipedia)

Enhanced by Zemanta

WHAT DO YOU THINK? SHARE YOUR OPINION IN THE BOX BELOW.SIGN UP TO RECEIVE UPDATES AND DISCOUNTS.

Tweet about this on TwitterShare on LinkedInShare on FacebookPin on PinterestShare on Google+Buffer this pageShare on RedditShare on StumbleUponDigg thisFlattr the authorShare on TumblrEmail this to someone
Subscribe to my Monthly Newsletter!
  • RECEIVE NEWS ABOUT MY LATEST BOOKS
  • RECEIVE BLOG UPDATES
  • RECEIVE FREEBIES & PREVIEWS
  • RECEIVE PROMOTIONAL DISCOUNTS
  • GET NOTIFIED ABOUT SPECIALS & GIVEAWAYS
SIGN UP AND GET HALF OFF ON MY PDF EBOOKS!
My books are now available in paperback, audiobook and ebook formats everywhere where books are sold!Amazon.com